Enjoy a delightful treat without the guilt with this vegan black bean brownies recipe. Made with healthy ingredients, these plant-based desserts are fudgy and dairy-free. They cater to your love for chocolate with a rich and decadent taste. These brownies are also gluten-free.
Black beans are at the core of this tasty recipe. They add protein and fiber, giving the brownies their fudgy texture. Mixed with almond butter, cocoa, and maple syrup, they taste like chickpea flour brownies. Altogether, they offer a rich yet nutritious experience.
Making these brownies takes only 10 minutes. You can store them at room temperature or in the fridge for a week. What’s even better is that they are both tasty and good for you. Upgrade your snack game with this must-try recipe!
Fudgy, Moist Vegan Black Bean Brownies
The Ingredients
This recipe uses black beans, almond butter, and almond flour. Cocoa powder adds the chocolate taste. Maple syrup is the sweetener. Coconut oil is healthy and vanilla adds flavor.
Optional Add-Ins
With this recipe, you can add various things to make it your own. Choose from mint, orange, rose, coffee, or almond extracts. Add cinnamon, nutmeg, cayenne, or ginger. You can also include citrus zest and nuts like walnuts or sunflower seeds for a nut-free option.
How To Make Vegan Black Bean Brownies
The first step is making chia “eggs” by mixing chia seeds and water. Then, blend all the ingredients except the chocolate chips until smooth. Add the chia eggs and then the chocolate chips, mixing gently. Pour the batter into a pan and bake at 350°F for 22-25 minutes.
Let them cool before cutting into squares and serving.
How To Store?
To store these brownies, you can keep them at room temperature for 24 hours. They will last in the refrigerator for up to a week. Frozen, they can last for a month.
To serve after freezing, thaw in the refrigerator or warm briefly in the microwave.
How To Serve
You can enjoy these brownies with vegan ice cream or nut butter. They are great with fresh berries or a glass of dairy-free milk. Warm them in the microwave and add powdered sugar.
Vegan Black Bean Brownies Recipe
Ingredients
To make vegan black bean brownies, you need these ingredients:
- 1 – 15oz can black beans, drained and rinsed
- 1/2 cup almond butter (or any nut butter)
- 1/4 cup almond flour
- 1/4 cup cocoa powder (the darker, the more chocolatey)
- 1/2 cup maple syrup
- 1 Tbsp melted coconut oil
- 1 tsp. vanilla
- 1/4 tsp baking soda
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chocolate chips
Instructions
Follow these steps to bake vegan black bean brownies:
- Preheat your oven to 350°F.
- Blend black beans, nut butter, almond flour, cocoa powder, maple syrup, coconut oil, vanilla, baking soda, baking powder, and salt in a food processor until smooth. Remember to scrape down the sides.
- After blending, hand-stir chocolate chips into the mixture.
- Pour the batter into a grease 8×8 inch baking pan. Add more chocolate chips on top if you like.
- Bake for 20-22 minutes, or until a toothpick comes out clean.
- Cool the brownies completely before slicing and serving.
Conclusion
The vegan black bean brownies in this article are both tasty and good for you. They’re made from simple ingredients. These include black beans, almond butter, and cocoa powder. Plus, they’re gluten-free, dairy-free, and packed with protein and fiber.
The recipe takes just 10 minutes to prepare. You can keep the brownies fresh for a whole week. You also have the freedom to add your favorite extras to the mix.
These vegan brownies are perfect for anyone who loves chocolate. They’re a great choice for those following a plant-based diet. And they make a healthy treat too.
Want a change from your usual baking? Give these vegan brownies a go. They’re good for snacking, dessert, or even breakfast. See how they quickly become your new go-to recipe.